Chronic
Fatigue Syndrome (CFS) -- Part I
G.
Douglas Andersen, DC, DACBSP, CCN
Volume
12, number 12, 6/3/94, page 16
Diagnostic and dietary considerations are discussed.
There are very few
diseases that don't sap a person's energy. When a patient comes in complaining
of fatigue, we must take a good history and rule out serious illnesses
such as cancer, anemia, viral or bacteria infection, blood sugar abnormalities,
sleep disorders, lifestyle problems, and depression, to name a few. For
a complete list, please see Holmes, et al.1 When
you have ruled out all these conditions, there is a good chance you have
a chronic fatigue patient on your hands.
Many times the chiropractor is not the first professional a chronic fatigue
(CF) patient has seen, often coming to us as a last resort. Also, many
CF patients will enter our offices not for treatment of CF, but for relief
of the musculoskeletal complaints that often accompany it. It is no secret
that the allopathic practitioners who believe in CF have a difficult problem
treating this condition. There are also many doctors who incorrectly call
chronic fatigue patients depressed. Depression certainly can cause fatigue,
and many fatigued patients are depressed, but we must find out which came
first. Obviously, if every doctor in town tells you that you don't have
a problem, it would be hard not to get depressed.
Chronic Fatigue Syndrome (CFS) seems to be a postviral dysfunction of
the body's energy production system. It can affect the liver, central
nervous system, gastrointestinal system, and immune system. Transport
proteins and enzymes involved in metabolism of food components for energy
utilization have a decreased ability or inability to penetrate cellular
membranes, especially those of them itochondria. Stationary ergometric
testing at UCLA revealed low oxygen consumption in CFS patients. ATP levels
are also reduced by both decreased production and increased breakdown.2,3
Diagnosis
The diagnosis of CFS includes the following:
Sudden onset. Patients can often pinpoint the origin of their problems
to specific dates or even a specific hour.
Musculoskeletal complaints including headaches, migratory muscle and joint
pain, and weakness without inflammation.
Neuropsychiatric complaints including loss of concentration, memory, and
learning ability. Less common but also seen are visual disturbances, irritability,
depression, and sleep disorders.
Fatigue exacerbated by activity.
Canker sores in the mouth.
Crimson crescent pattern and cobblestoning of the pharynx.
Indistinct fingerprints.
Increased frequency and/or development of allergies to food or environment.
Low grade fever.
Three to five times more frequent in women than men.1,4,5
If they have the signs and symptoms of CF for six months prior to diagnosis,
many people will seek care well before the 26 week mark. Unfortunately,
there are no specific tests for CFS. Gerow et al., have a nice review
of laboratory, imaging, and biopsy findings that may help confirm or deny
CFS.6
Treatment Considerations
As with diagnosis, there is no magic bullet for the treatment of CFS.
Nutritional support for CFS can be very complicated. This is not a condition
for the nutritional novice. Those of you comfortable with complex nutritional
medicine should consider the following when treating CFS patients:
Food allergy or subclinical hypersensitivity. Have the patient keep a
dietary record and remove whatever foods they consume a lot of for a period
of at least three weeks and monitor their symptoms. If there is no change
in the most often consumed food, remove the second most often consumed
food and repeat. Usually, if a person is unknowingly hypersensitive to
a food, it will be one of the top half dozen foods they consume. Food
elimination is not easy and requires a patient who is highly motivated,
which is not hard to find with patients who truly suffer from this condition.
Possible drug and inhalant allergies should also be worked up.
Detoxification. A program using nutrient-enriched oligoantigenic
proteins is the preferred method of detoxification (professional companies
put out such products; check with your representative). Like food elimination,
detoxification patients must be highly motivated and when you have completed
the detoxification phase of the program, foods are then reintroduced slowly
and monitored closely.
Dietary modification. Decrease fats, simple carbohydrates, caffeine, and
other stressors such as excessive use of over-the- counter medication,
alcohol, tobacco, etc. No surprises here. Most people just feel better
on a low-fat, low-stressor diet that is high in whole grains, fruits,
and vegetables. Fresh fruits and vegetables should be emphasized. Fluid
intake should be increased to a minimum of eight servings of water per
day with four servings of fresh juice.
Next month in Part II we will focus on the micronutrients needed for support
of CFS.
References
1. Holmes, Kaplan, Gantz, et al. Chronic fatigue syndrome; A working case
definition. Annals of Internal Medicine. 1988, 108:387-389.
2. Cheney, Paul. Preventive Medicine Update. Gig Harbor, WA: Healthcom
and Associates. January 1994.
3. Cheney, Paul. Chronic fatigue syndrome as a metabolic disorder. The
CFIDS Chronicle. Summer 1993.
4. Rigdon, Scott. Preventive Medicine Update. Gig Harbor, WA: Healthcom
and Associates. January 1994.
5. Tobi & Strauss. Chronic mononucleosis -- a legitimate diagnosis.
Postgraduate Medicine. 1988, 83: 69-78.
6. Gerow, Poierier, & Alt. Chronic fatigue syndrome. JMPT. October
1992, 15,8: 529-534.
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